Where it comes from
- Made in
- Muscle and other tissues; found in blood, where it falls with age
- Sent out by
- Exercise raises it in muscle and blood; glucose restriction raises it in cells
- Acts on
- Skeletal muscle (glucose uptake)
- Fat tissue
- The nucleus (stress-response genes)
What it does
- Improves insulin sensitivity and prevents diet-induced obesity in mice 1
- Lets old mice run longer when injected, and rises in human muscle and blood after a single bout of exercise 2
- A Northeast Asian variant (K14Q, from m.1382A>C) goes with more type 2 diabetes in men but not women across three Japanese cohorts of 27,527 people, and only in the least active third 3
In medicine
- No approved medicine. A MOTS-c analogue (CB4211) completed a phase 1 trial in obese people with fatty liver in 2021: liver enzymes and glucose fell over four weeks, weight did not, and the company merged away from it in 2023
- Blood MOTS-c is a research measurement rather than a test anyone is offered, though it moves with both exercise and age 2
Beyond the body’s own use
- MOTS-c is named on the World Anti-Doping Agency’s Prohibited List as an AMPK activator among the metabolic modulators, banned at all times, in and out of competition 4
- It is promoted to athletes and for longevity as a research peptide, and people obtain it outside approval. Unapproved and compounded preparations are not reviewed for safety, effectiveness or quality
- No controlled human evidence supports either claim: the exercise findings are in mice and in muscle biopsies, and the only trial of an analogue in people ran for four weeks 2
Sources
- Lee et al., The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis, Cell Metabolism 2015
- Reynolds et al., MOTS-c is an exercise-induced regulator of age-dependent physical decline, Nature Communications 2021
- Zempo et al., A pro-diabetogenic mtDNA polymorphism in the mitochondrial-derived peptide MOTS-c, Aging 2021
- World Anti-Doping Agency, Prohibited List 2026
This card describes what a medicine is for and what the evidence says; it recommends nothing. Talk to your clinician about anything you read here.